TRAMPOLINE CLASS

What is Trampolining?

Trampolining is a gymnastics discipline that can teach you to 'fly',  It  is a great class to advance your backyard trampoline skills.

Trampolinists will learn about bounce and landing techniques and begin to develop skills at their own rate.

Trampoline Class

Classes will consist of a Warm up, Strength and Conditioning training, Trampoline skills on the Mini Tramps, Larger Trampoline as well as utilising the pit to practise new skills.