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Class Timetable – Term 1 2019

Pre-school Gymnastics

Casual Sessions: Class Duration 1-hour.
An unstructured gymnastics session, exploring new environments and developing self-confidence and co-ordination. A qualified coach will be present throughout the session to offer assistance where needed, however parent/guardian participation is required for this session.

Preschool: Class Duration 45-minutes.
Class for children aged 2-5yrs. The aim of this class is to have fun while learning & developing basic gymnastic and fundamental movements along with co-ordination and confidence. The classes are about learning – how the body works, what your limits are, how to follow instructions, exploring new environments, associating words with actions and socialising with others (for parents too!). Parent/guardian attendance is required for this programme.

Preschool Plus: Class Duration 45-minutes.
Class for children aged 4. This class is deigned to bridge the gap between our 3-5yrs bouncing bears classes and our 5+ recreational program classes. This class will focus on the continued development of gymnastic and fundamental movements. Independence and self-confidence are also a focus within this class. There is no parent/guardian participation with this class.

DayClassTimeFees
Tuesday Casual9.30-10.30am$10.00
Wednesday Casual 9.30-10.30am$10.00
Tuesday
Wednesday
Saturday
Saturday
Pre-School 2-3yrs
Pre-School 3-5yrs
Pre-School 3-5yrs
Pre-School 3-5yrs
1.15-2.00pm
1.30-2.15pm
10:00-10.45am
11:00-11.45am
$95.00/term (9 classes)
$95.00/term (9 classes)
$95.00/term (9 classes)
$95.00/term (9 classes)
Tuesday
Thursday
Pre-School Plus
Pre-School Plus
3.30-4.15pm
3.30-4.15pm
$95.00/term (9 classes)
$95.00/term (9 classes)

Recreational Gymnastics

Girls Only: Class Duration 1-hour.
Class for girls aged 5-10. Classes split by age.
This class looks at the exploration of fundamental movement patterns and gymnastic skills across all apparatus. Along with developing confidence and independence while having fun and making friends.

Boys Only: Class Duration 1-hour.
Class for boys aged 5-10. Classes split by age.
This class looks at the exploration of fundamental movement patterns and gymnastic skills across all apparatus. Along with developing confidence and independence while having fun and making friends.

Mixed Class: Class Duration 1-hour.
Mixed class for both boys and girls aged 5-10. Classes split by age.
This class looks at the exploration of fundamental movement patterns and gymnastic skills across all apparatus. Along with developing confidence and independence while having fun and making friends.

Girls Extension: Class Duration 1-hour.
Class for girls 8-12 who have previous gymnastics experience, or who have been attending General Gymnastics and have developed the basic skills of gymnastics. This class will look at further development of gymnastic skills across all apparatus. Coaches discretion is required to assess your suitability.
DayClassTimeFees
Monday
Girls Only
3.30-4.30pm
$120.00/term (9 classes)
MondayBoys Only
3.30-4.30pm
$120.00/term (9 classes)
Tuesday
Thursday
Saturday
Saturday
Mixed Classes
Mixed Classes
Mixed Classes
Mixed Classes
3.30-4.30pm
3:30-4:30pm
10:00-11.00am
11:00-12:00pm
$120.00/term (9 classes)
$120.00/term (9 classes)
$120.00/term (9 classes)
$120.00/term (9 classes)
Monday
Wednesday
Girls Extension Class
Girls Extension Class
3.30-4.30pm
3.30-4.30pm
$120.00/term (9 classes)
$120.00/term (9 classes)

Ninja Gym

Mini Ninjas: Class Duration 1-hour.
Class for children aged 5-7. Class includes a combination of gymnastic, parkour and fundamental movement patterns.

Junior Ninjas: Class Duration 1-hour.
Class for children aged 8-10. This class builds on from what is learned in the mini ninja class and develops the gymnastic, parkour and fundamental movements. This class will also include aspects of strength and conditioning to help with the learning of new skills.

DayClassTimeFees
WednesdayMini Ninjas3.30-4.30pm$120.00/term (9 classes)
FridayJunior Ninjas
3.30-4.30pm
$120.00/term (9 classes)

Teen Gymnastics

Girls Teen Gym: Class Duration 1-hour.
A class for girls 12+ with previous gymnastic experience. This class focuses on the development of gymnastics skills, and will be mostly floor based looking at skills such as walkovers, round offs, flic flacs, aerials and saltos. There will also be aspects of strength, flexibility and other gymnastics apparatus as well.

Boys Teen Gym: Class Duration 1-hour.
A class for boys 12+ with previous gymnastic experience. This class focuses on the development of gymnastics skills across all apparatus as well as incorporating aspects of strength and conditioning into the program.

DayClassTimeFee
Friday
Friday
Girls Teen Gymnastics
Boys Teen Gymnastics
3.30-4.30pm
3.30-4.30pm
$120/term (9 classes)
$120/term (9 classes)

Tumbling

* All tumbling classes will be based on ability NOT age.

Junior: Class duration 1-hour.
An introduction to tumbling. Suitable for younger athletes interested in tumbling or those with little to no gymnastic/tumbling experience who would like to get involved in this sport. This class will look at the development of basic tumbling and gymnastics skills and the linking of these skills into a tumble pass.

Intermediate: Class duration 1-hour.
A progression from junior tumbling with the focus moving to the development of back handspring and somersaults to include in tumble passes. Develop and improve the control of skills and maintenance of tempo throughout the tumble.
Prerequisite- Cartwheel and Round-off

Senior: Class Duration 1-hour.
Senior tumble looks to further develop tumbling skills to increase the difficulty of tumble passes to include multiple somersaults and twisting elements. Continue to improve the control of skills and maintenance of tempo throughout the tumble.
Prerequisite - Back handspring, front salto
DayClassTimeFees
SaturdayJunior 12.00-1.00pm
$120.00//term (9 classes)
Saturday Intermediate1.00-2.00pm$120.00/term (9 classes)
Saturday Senior 2.00-3.00pm$120.00/term (9 classes)

Recreational Competitive

Our Recreational Gymnastics class for those with previous gymnastic experience who would like an opportunity to learn routines and to compete in local and regional competitions. There will also be aspects of skill development incorporated into the program. Coaches discretion required to assess suitability. Groups split by ability.

Junior: For girls aged 7-10. Class duration 1-hour.
Senior: For girls aged 10+. Class duration 2-hours.
Day
Class
TimeFees
Wednesday
Saturday
JNR Rec Competitive
JNR Rec Competitive

3.30-4.30pm
12.00-1.00pm
$120.00/term (9 classes)
$120.00/term (9 classes)
Wednesday
Saturday

SNR Rec Competitive
SNR Rec Competitive


4.30-6.30pm
12.00-2.00pm
$175.00/term (9 classes)
$175.00/term (9 classes)