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Class Descriptions

Recreational Gymnastics

Jnr Recreational
Age 5-7yrs
This class looks at the exploration of fundamental movement patterns and skills across all apparatus. Along with developing confidence and independence while having fun and making friends.

Adv Recreational
Age 8-12yrs
This class looks at the exploration of fundamental movement patterns and gymnastic skills across all apparatus. Along with developing confidence and independence while having fun and making friends.

Girls Teen Gym

A class for girls 12+ with previous gymnastic experience. This class focuses on the development of gymnastics skills, and will be mostly floor based looking at skills such as walkovers, round offs, flic flacs, aerials and saltos. There will also be aspects of strength, flexibility and other gymnastics apparatus as well.

Boys Teen Gym

A class for boys 12+ with previous gymnastic experience. This class focuses on the development of gymnastics skills across all apparatus as well as incorporating aspects of strength and conditioning into the program.

Tumbling

The focus is moving to the development of back handspring and somersaults to include in tumble passes. Develop and improve the control of skills and maintenance of tempo throughout the tumble.
Prerequisite- Cartwheel and Round-off.

Pre-School Gymnastics

Casual Sessions:An unstructured gymnastics session, exploring new environments and developing self-confidence and co-ordination. A qualified coach will be present throughout the session to offer assistance where needed, however parent/guardian participation is required for this session.

Preschool:Class for children aged 2-5yrs. The aim of this class is to have fun while learning & developing basic gymnastic and fundamental movements along with co-ordination and confidence. The classes are about learning – how the body works, what your limits are, how to follow instructions, exploring new environments, associating words with actions and socialising with others (for parents too!). Parent/guardian attendance is required for this programme.

Preschool Plus:Class for children aged 4. This class is deigned to bridge the gap between our 3-5yrs bouncing bears classes and our 5+ recreational program classes. This class will focus on the continued development of gymnastic and fundamental movements. Independence and self-confidence are also a focus within this class. There is no parent/guardian participation with this class.