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Class Descriptions

Recreational Gymnastics

Jnr Recreational: Class Duration 1-hour.
Our junior recreational gymnastics programme is for children aged 5-7yrs. This programme is focused around learning the basics of gymnastics and getting an understanding of each of the different apparatus. We also look towards developing self-confidence and independence in children while creating an environment where they can have fun and learn through enjoyment.

Adv Recreational:Advanced Recreational: Class Duration 1-hour.
Our advanced recreational gymnastics programme is for children aged 8 -12yrs. This programme is focused on developing the skills learnt in the junior recreational programme across all gymnastics apparatus. We continue to develop self-confidence and independence in children through a fun learning environment.

Girls Teen Gym

Girls Teen Gym: Class Duration 1-hour.
The girls teen gymnastics programme is designed to give girls aged 12+ the opportunity to continue to develop their gymnastics skills across all apparatus and improve their general strength and flexibility. This class is structured on continued development of gymnastics therefore prior gymnastics experience is essential.

Boys Teen Gym

Boys Teen Gym: Class Duration 1-hour.
The boys teen gymnastics programme is designed to give boys aged 12+ the opportunity to continue to develop their gymnastics skills across all apparatus and improve their general strength and flexibility. There will aspects of free-running and parkour elements incorporated into the gymnastics programme. Prior gymnastics experience is recommended.

Tumbling

Tumbling: Class Duration 1-hour.
Our tumbling programme is designed for both boys and girls aged 8+. The tumbling programme focuses specifically on the floor apparatus and looks at the development of acrobatic elements which can be used to construct a tumble pass. Key elements of focus will include round-offs, front and back handsprings and somersaults. Gymnastics basics will also be incorporated to ensure the safety of the athletes.

Junior Recreational Competitive

Our recreational competitive programme is designed to give children a further challenge with their gymnastics. This programme is structured around 4-terms with the two key focuses being on routine development to compete at regional competitions and skill development for Gymnastics New Zealand Incentive Awards. This programme looks to continue to develop skill progressions on each of the apparatus while maintaining a fun and supportive environment for sport specific and personal growth.

Pre-School Gymnastics

Preschool Gymnastics: Class Duration 45-minutes.
Our preschool gymnastics programme is designed for children aged 2-5yrs. The aim of this class is to have fun while learning & developing basic gymnastic and fundamental movements along with co-ordination and confidence. The classes are about learning – how the body works, what your limits are, how to follow instructions, exploring new environments, associating words with actions and socialising with others (for parents too!) Parent/guardian attendance is required for this programme.

Preschool Plus: Class Duration 45-minutes.
Our preschool plus class is for children aged 4. This class is deigned to bridge the gap between our 2-5yrs preschool classes and our 5+ recreational program classes. This class will focus on the continued development of gymnastic and fundamental movements. Independence and self-confidence are also a focus within this class. There is no parent/guardian participation with this class.

Adult Gymnastics 

Class Duration 1-hour.
Our adult gymnastics programme is designed for anyone 18+ yrs. This class is ideal for both people who have never tried gymnastics and those with previous gymnastics experience – we can cater to all abilities!! Gymnastics is a fantastic way to improve your strength, flexibility and coordination in a fun yet challenging environment.

Senior Recreational Competitive

Our recreational competitive programme is designed to give children a further challenge with their gymnastics. This programme is structured around 4-terms with the two key focuses being on routine development to compete at regional competitions and skill development for Gymnastics New Zealand Incentive Awards. This programme looks to continue to develop skill progressions on each of the apparatus while maintaining a fun and supportive environment for sport specific and personal growth.